Simran uses her wealth of knowledge from her background in Physio, Ergonomics, Pilates and Mindfulness to help others transform their mind and body.
The body has all the ability to heal itself naturally... you just need to create the right conditions for that healing to happen.
Once you implement some key principles of how your body works, it creates the right conditions so you can move without any pain or restriction and allows the body to complete it's healing process.
Simran, based in Perth, Australia is passionate about helping others create transformative changes in their body especially knee pain. Simran uses her extensive experience from 18 years of Physiotherapy, Ergonomics (study of body biomechanics), Clinical Pilates and Mindfulness.
It is this unique combination of experience together with her own body pain issues that led her to discover some secret principles of the body. Simran has had the opportunity to test and refine these principles over the last 10 years into a proven system which gives very predictable results for her clients.
Simran now shares her knowledge and assists others via workshops and online coaching programs.
Simran, based in Perth, Australia is passionate about helping others create transformative changes in their body especially knee pain. Simran uses her extensive experience from 18 years of Physiotherapy, Ergonomics (study of body biomechanics), Clinical Pilates and Mindfulness.
It is this unique combination of experience together with her own body pain issues that led her to discover some secret principles of the body. Simran has had the opportunity to test and refine these principles over the last 10 years into a proven system which gives very predictable results for her clients.
Simran now shares her knowledge and assists others via workshops and online coaching programs.
How to resolve pain related to degenerative or arthritic changes...
For meniscus injuries that are not healing...
For persisting knee pain even after surgeries...
How to resolve pain related to degenerative or arthritic changes...
For meniscus injuries that are not healing...
For persisting knee pain even after surgeries...