Heal naturally as fast as 6 weeks without invasive medical treatments...

trainer-2 png


Simran uses her wealth of knowledge from her background in Physio, Ergonomics, Pilates and Mindfulness to help others transform their mind and body. 

​The body has all the ability to heal itself naturally... you just need to create the right conditions for that healing to happen. 

​Once you implement some key principles of how your body works, it creates the right conditions so you can move without any pain or restriction and allows complete healing.


"If you follow everything I tell you, then you will become 100% painfree or I'll keep helping you until you do..." - Simran Choudhary 

We'd love to hear what YOU think 

The key shift to resolve pain...

Case studies

Case study #1

How to resolve pain related to degenerative or arthritic changes... 

Case Study #2

For meniscus injuries that are not healing...

f1 png
How to resolve pain from meniscus injuries

Case Study #3 (coming soon)

For persisting knee pain even after surgeries...

12-3-img jpg
How to resolve pain from meniscus injuries

TESTIMONIALS

Proven Outcomes

STAN RYAN

TONY ANDREWS

Avatar-1.png


"Thank you Simran, you have a fantastic approach which has helped me to regain my mobility
."

CHERYL WEE

Avatar-2.png

"I found your exercises easy to understand and also the benefits."

NANCY MUCUMESCI

Avatar-10.png

"I would like to say that your programme is excellent”

NICOLE TOWNSEND

14-1-IMG png

Register now LIVE FREE TRAINING

FREEDOM TO MOVE SYSTEM

How to heal your knee naturally... as fast as 6 weeks (even if you think it's impossible!)